Rati Amapad
Imiterere y'ubwubatsi
Ubuso bwo hejuru: Buba bukoresha ibikoresho byoroshye kandi bihuza n'uruhu, nka pulasitike zoroshye hamwe n'ubwoya bw'amaraso. Pulasitike zoroshye zitanga uburyo bworoshye kandi bubika ubwiza, ubwoya bw'amaraso bukora nk'umuyoboro wo kwinjiza amaraso, ukoresha amaraso yo mu mihango kugira ngo yinjire mu mibiri yo gufata.
Umusaruro wo kuyobora no guterura: Ubuso bwo hejuru bukoresha umuyoboro wo kuyobora amaraso ukomeza kugera mu miterere yo guterura, ibyo byose bikozwe na pulasitike zoroshye hamwe n'ubwoya bw'amaraso. Umuyoboro wo kuyobora ufite imyanya yo kuyobora amaraso, ikoresha amaraso kugira ngo agere mu mwobo w'umubiri; umutwaro wo guterura ushobora guhindurwa n'umukoresha uwo ari we wenyine uwo ari we, ukoresha inda y'umugore neza, ukumira amaraso gusohoka inyuma.
Umubiri wo gufata: Urugero rw'impu ebyiri zoroshye zitagira ubwubatsi hamwe n'umubiri wo gufata uhari hagati yazo. Umubiri wo gufata ukoresha ubwoya bw'ibimera buhinduwe hamwe na pulasitike z'ubwoko bwo gufata amazi. Ubwoya bw'ibimera bukoreshwa mu buryo bwo gukora urusobe rworoshye, pulasitike z'ubwoko bwo gufata amazi zishyirwa mu buryo bwo guhuza. Iyi miterere itanga umubiri wo gufata ufite ingufu, ukomeza gukomeza ubwiza nyuma yo gufata amaraso yo mu mihango, ntushobora kumena, gukora amatsinda, cyangwa guhinduka.
Ubuso bw'insi: Bufite ubwiza bwo kwinjiza umwuka no kurinda amaraso gusohoka, bikumira amaraso gusohoka, kandi bikaza umwuka, bigabanya ubushyuhe.
Umutwaro w'imbere n'urubibi rwo kurinda: Ubuso bwo hejuru bufite umutwaro w'imbere, uruhande rwacyo ruhuza n'ubuso bwo hejuru, urundi ruhande ruhagaze hejuru y'ubuso bwo hejuru, rufite umubiri wo gufata utagira ubwubatsi. Umubiri wo gufata utagira ubwubatsi ufite umwobo wo gufata, ibice byo gufata, na pulasitike z'ubwoko bwo gufata amazi, bishobora kongera ingufu zo gufata z'umutwaro w'imbere, bikumira amaraso gusohoka mu ruhande. Hagati y'umutwaro w'imbere n'ubuso bwo hejuru, hari urubibi rwo kurinda, rufite utwo twuma dushishikaje, rushobora guhuza umutwaro w'imbere n'uruhu neza, kongera ingufu zo kurinda amaraso gusohoka mu ruhande.
Ibiranga
Kurinda neza: Imiterere ihariye yo guterura ihuje n'umuyoboro wo kuyobora, ishobora guhuza inda y'umugore neza, ikoresha amaraso yo mu mihango kugira ngo agere mu mwobo, ikumira amaraso gusohoka mu ruhande no inyuma. Umukoresha ashobora gukoresha umutwaro wo guterura, kongera ingufu zo kurinda amaraso gusohoka inyuma.
Ingufu zo gufata: Bikoresha umubiri wo gufata ufite ingufu, ubwoya bw'ibimera buhinduwe hamwe na pulasitike z'ubwoko bwo gufata amazi, bigatuma amapad afata amaraso byihuse kandi anini, ashobora gufata amaraso yo mu mihango byihuse, bukomeza ubwiza bwo hejuru, bikumira amaraso gusohoka.
Ubwiza bwo kubyaza: Ibikoresho byoroshye kandi bihuza n'uruhu, ntibishobora gutera uruhu; kandi, imiterere yo guterura ishobora guhindurwa uwo ari we wenyine uwo ari we, ishobora kugirira neza imyitwarire itandukanye n'ibikorwa, igabanya guhinduka n'ubwoba mu gihe cyo gukoresha amapad, byongera ubwiza bwo kwambara.